Friday 12:30pm - 1:30pm
Just Do It - Dance w/ Karen The Dancing Lady
Have you ever wished you could be the one dancing freely at a concert or festival? Do you wait until the dance floor is full or until you’ve consumed some form of “courage” to allow yourself to dance? If so, this workshop is for you! We will uncover and discuss what holds you back from dancing and I’ll give you tools to untether yourself from these narratives. We will explore some movements designed to help you make that move to the dancefloor easier, and then we will practice what we have learned in a safe container. Join me for a workshop that has the power to elevate your festival experience as well as your life.
FRIDAY 2:15pm - 4:15pm
Namastay Up All Night w/ Cassidy bristol + Luke rain
A movement workshop designed with your festival needs in mind. Cassidy and DJ Luke Rain are joining forces to guide you through a musical journey filled with giggles, wiggles, yoga, and dance. Learn what feeling comfortable in your own skin suit can feel like with the help of somatic integration, consent culture, and connection. We begin with meditation and breathwork followed by an all levels yoga flow into a mini ecstatic dance. Cooling down, there will be space to discuss and share what discoveries could be taken into the rest of the weekend and beyond. Tired of feeling anxious, uncomfortable, and disassociated at festivals? This is your chance to rewrite the script.
SATURDAY - MORNING YOGA 10AM
Morning Yoga w/ Cassidy Bristol
Join the incredible yoga teacher and all-around awesome human, Cassidy Bristol, for rejuvenating yoga classes this weekend!
Cassidy will be leading sessions on Saturday and Sunday at 10 AM. Whether you're a seasoned yogi or just starting out, Cassidy’s classes are perfect for everyone. Come find your zen and start your day with peace, balance, and positive energy!
SATURDAY 11:11PM - 1:11PM
SOUND BATH W/ BEN TOWERS - SACRED VIBRATIONS STAGE
Using Sound, Frequency & Music To Heal
Join us for an amazing sound bath, and clear your chakras..
Ben will lead us through many techniques and tips of how to use singing bowls, tuning forks, our own voice, and even music that we listen to on the radio to help regulate our nervous system, emotions, & mental energy.
SATURDAY 2:15PM - 3:15PM
The Power of Gratitude w/ Sistar Boujee & Tara Rameriez
These two incredible goddesses will be talking about the power of gratitude, and how it can shape our lives..
High Priestess TLC
High Priestess TLC (Tara) is a visionary, who’s answering her calling to unite, connect and facilitate others’ healing, through her own experiences.
In 2020 I underwent an extreme life transformation, losing my job and dissolving a 20-year marriage, which were my identities at the time. I was completely lost and could not see a way through it. My sister (SiStar Boujee) brought me to spirituality. Through gratitude, and believing in the magic of life, I quickly found myself immersed in some of the most caring, loving and gifted healers who guided and supported me through my personal growth. Illuminating the process of revealing my personal power through accepting and developing my many gifts.
You have the power to heal yourself – We are here to show you a way
SiStar Boujee
SiStar Boujee (Amaris), aka the Mystic Stylist, is a powerful healer and transformational specialist, who shares her gifts and powers freely with all. She is a gifted shepherd through the end-of-life experience for both the person transitioning as well as their loved ones.
In 2015 I had my first Reiki experience and it launched my awakening and placed me on my fulfilling path of Purpose. I began to integrate this gift of Reiki into my hair services. Which then led me into end-of-life work by providing Reiki and haircuts on hospice patients. As this work grows so does my knowledge and involvement with the end-of-life care process. I assist in navigating all aspects, for all involved, fulfilling a role of support and guidance during an experience many find unbearable.
Integrating my path with my sisiter’s (High Priestess TLC), so began the co-creation of the Inner Center.
Now bringing my love, knowledge and gifts to many through the Inner Center, to empower and inspire others along their path of illumination.
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SATURDAY 3:30PM - 4:30PM
WILD MEDICINE W/ WIND LOVE
Wild local plant medicine and getting to know the land based on your area! Learn the importance and difference between foraging and gardening. Drying herbs without electricity, safe simple plant medicine anyone can learn! Create every day useful items such as electro light water, jelly, soap and more from things you find in your backyard the simple way.
saturday 4:45pm - 6:30pm
BREATHWORK W/ SCOTT PRENTICE
Breathwork and steps to higher self-awareness.
This session is suitable for individuals with varying levels of experience, from beginners to more advanced.
It is recommended that participants abstain from consuming alcohol the morning of the session to fully tap into their highest potential. During our time together, we will explore the profound benefits of incorporating plant medicine and Breathwork as catalysts for maintaining a heighten state of being. By aligning ourselves with these practices, we can establish a genuine connection with our higher selves and cultivate a spiritual journey fueled by unwavering faith.
saturday 7pm - 9pm
CHILDREN'S RHYTHM PLAYSHOP W/ NATTY RIDDIMS AND SEATTLE HAND DRUMMERS
*Basic fundamentals, technique and drum circle etiquette. We will go over hand positions, body posture, and how to hold your drum for comfort and ease when playing. We will work on our bass and tone sounds, possibly introducing the slap sound as well. Drum circle hand signals, covering tempo up and down, volume up and down, call and response, individual and sectional playing and starting and stopping as a group. We start our first warm up rhythms listening as a whole and playing to-geth-er. The 'Rocking Chair' rhythm will get us synced up and then we will divide our group into 3 teams and add 2 more rhythms to the main rhythm creating a dynamic, 3-piece polyrhythm. Watch for the switch.
Pretty cool stuff!
*The 'Boom-Boom Diggy' Boom-Boom Diggy is a fun rhythm/vocal exercise and rhythm where we emphasize the 'if you can say it, you can play it' attitude. Our Vocal patterns will match our rhythm and we will have some fun with this one, playing around with it and sharing some solo playing. *Drums Songs A drum song is something I've created for a more unique and creative drum and music experience. Basically, instead of all of us playing the same rhythm, we will individually go around the circle offering up a sound or rhythm. One at a time, we go clockwise around the circle with each person contributing their piece, adding to the collective sound. By the time we go around the circle, we will have a unique drum song instead of a unison rhythm. Creative and organic, it is different every time.
*Open Jam This is where we all get to apply wheat we've just learned and have some fun free flow fun. At the end of our regular sessions and or as a session of its own, we will have an open jam. If you got chops, bring 'em. This part is not facilitated (but may be guided). Anyone start a rhythm or even make a go at stepping in to lead the circle a bit using the hand gesture techniques covered in the beginning portion of our Playshop.
SUNDAY MORNING YOGA 10AM
MORNING YOGA w/ CASSIDY BRISTOL
Join the incredible yoga teacher and all-around awesome human, Cassidy Bristol, for rejuvenating yoga classes this weekend!
Cassidy will be leading sessions on Saturday and Sunday at 10 AM. Whether you're a seasoned yogi or just starting out, Cassidy’s classes are perfect for everyone. Come find your zen and start your day with peace, balance, and positive energy!
SUNDAY 11:11am - 1:11pm
SOUND BATH W/ BEN TOWERS - SACRED VIBRATIONS STAGE
Using Sound, Frequency & Music To Heal
Join us for an amazing sound bath, and clear your chakras..
Ben will lead us through many techniques and tips of how to use singing bowls, tuning forks, our own voice, and even music that we listen to on the radio to help regulate our nervous system, emotions, & mental energy.
sunday 2PM - 4PM
BASIC HAND BROOM MAKING CLASS w/ BEX V
Join experienced broom maker, Becka Viets of Hexagon Textile & Broom (www.hexagonhats.com) in learning hand broom making basics. Students will learn with skills to make turkey tail brooms and hawk tail brooms. Class will also cover broom anatomy, lore, history, a demo and hands on broom making time. Supplies to make two brooms are included. Recommended ages 15+. Limited to 8- 10 students. Class duration 2 hours. Physical abilities needed; grasping, holding, turning/rotating, maintaining tension between a stick under feet and a broom in hands. Please bring a chair.
SUNDAY 4:20PM - 5:50PM
Instruments from around the world w/mic kelly
Join musician Mic Kelly, as he introduces you to instruments from around the world and his own creations! Mic will bring an assortment of instruments to interact with and play. Everyone is welcome to play any instruments they would like throughout the worlshop and we will end with a group improv. No skill or musical knowledge is required, just come have fun. Mic will be there to teach about the history, and methods of playing these special tools. An amazing interactive workshop.